Category Archives: Women

Easy Way to Increase Chances of Getting Pregnant

Conceiving isn’t always the easiest thing in the world. There are numerous simple and straightforward things you can do, however, that may help enhance your fertility. Better fertility doesn’t have to seem like a faraway thing to anyone.

1. Consume a Nutritious Diet

Eat foods that contain sufficient vitamin D, vitamin C, zinc, iron and protein. Shortages, after all, are often associated with menstrual issues and resulting ovulation troubles. They’re also sometimes associated with increased odds of miscarriage.

2. Pay Attention to Your Weight

Immoderate levels of body fat can trigger the inordinate manufacturing of various hormones. These hormones are problematic because they can negatively affect ovulation. This can make it a lot harder for you to get pregnant.

3. Stop Smoking

Cigarette toxins can wreak havoc on your eggs. They can also be destructive to both implantation and fertilization. If you want to better your chances of getting pregnant, stopping smoking is your best friend.

4. Avoid Pesticides

Herbicides and pesticides are problematic for male fertility. They’re also problematic for female fertility. They can affect the menstrual cycle. They can affect the operations of the ovaries as well. If you want your fertility to be in A+ shape, opt for organic veggies and fruits whenever possible.

5. Avoid Alcohol Intake

If you’re trying to get pregnant, you should make a point to avoid alcohol intake. Alcohol consumption can make it a lot harder for you to conceive. Alcohol can also hurt fetuses that are in the middle of development. It changes amounts of estrogen and that can be problematic for egg implantation, too. That’s why it’s critical to avoid alcohol intake. It can also be wise to minimize caffeine consumption.

6. Don’t Go Near Any Potentially Dangerous Chemicals

There are numerous industrial chemicals that can reduce fertility and affect menstrual cycles in women. Jet fuel, nitrous oxide and radiation can do the same. If your job involves exposure to any of these things, you should be 100 percent cautious. Take advantage of protective attire and accessories that can keep you safe as well.

7. Be Aware of Your Menstrual Cycle

Menstrual cycles typically extend for anywhere between 21 and 35 days. If you notice that your cycle is markedly lengthier, pay attention. That may indicate that you’re not ovulating as much. If so, contact your doctor immediately to make an appointment.

8. Be Cautious Regarding Lubricant Use

Sexual lubricants can sometimes harm conception. They can occasionally be problematic for sperm that are looking to fertilize. This applies to natural lubricants such as olive oil, too. It can be smart to opt for mineral, peanut and canola oils to improve your fertility.

9. Say Goodbye to Douching

Douching can do away with healthy and defensive bacteria that reside within the vagina. That can increase your susceptibility to bacterial vaginosis. If you ignore bacterial vaginosis, that may increase your chances of infertility, miscarriage and even preterm labor. Be on the lookout for possible signs of this infection. They include vaginal burning, sores and itching.

10. Have Sex on a Frequent Basis

Don’t let a busy and chaotic schedule affect your sex life. If you want to strengthen your fertility and conceive quickly, you have to make a point to have sex frequently, no exceptions. Women who have sex routinely tend to have menstrual cycles that are more reliable.

11. Abandon Stress

Tranquility is key to fertility success. If you want to get pregnant easily, you should do whatever you can to free your mind and say farewell to anxiety and frustration. Yoga and meditation can help considerably.

5 Best Flat Iron Hair Straighteners for Your Healthy Hair

One of the most popular styling tools on the market is the flat iron hair straightener. They come in a wide variety of styles and features, from metal plates to thermal fusion, heat adjustment functions or automatic heat there are lots of things to consider when selecting the right flat iron for you. Though the task may be overwhelming and leave you tempted to simply grab the first one you see, this article will help you make a better informed decision by giving you reviews of the best flat iron straighteners on the market today, because choosing a flat iron can be a little like a good friendship;the best ones are worth waiting for and last a long time.

The first straightener up for review is the ISA Professional Flat Iron Hair Straightener Victorya Tourmaline Ceramic. At $129.00 this tool is versatile in it’s ability to straighten, curl, or create waves in hair.It’s 100% solid ceramic plates provide even heat distribution to hair and emit negative ions that smooth hair while protecting it from damage and dryness. It uses an automatic temperature control system that adjusts itself to the texture of the hair, providing a uniform and polished look to the style even when different hair textures are present on the head.

The Professional Flat Iron by Jolie Amour, is a salon grade ceramic that retails at $129.00 and is able to straighten, curl, flip and wave hair, as well as prevent frizz, damage and dryness. It locks in moisture with ceramic plates and features adjustable temperature controls that range from 180 to 450F, making it ideal for use on all hair textures.

The Hair Art H3000 Tourmaline Ceramics is a more affordable option at $56.99. It is capable of straightening or creating curls through the use of 1 3/8 inch ceramic plates. With a swivel cord and 5 temperature settings that can go up to 410F in five seconds, this is a good option for anyone who values convenience and easy use.

The HSI Ceramic Tourmaline Ionic Flat Iron is a 1 inch solid ceramic plate tool that’s available for $41.94. It features a 360 degree swivel cord, infrared heat technology, and temperature controls that range from 250 to 410F. It’s plates give a shiny silky finish to even dull and frizzy hair, and it’s designed to create straight or curly styles.

The XTAVA Professional Flat Iron with Tourmaline Ceramic Plates is a travel friendly, safety oriented option available for $37.00. It uses infared heat technology to reach a maximum heat of 430F while sealing in moisture, preventung damage to hair follicles and protecting hair color. It is efficient with features like a 360 swivel cord that extends 9 feet and an easy to read LED temperature control display, is a great option for long lasting styles and ease of use.

These are some of the best flat iron straighteners on the market right now, all designed to meet the hair are needs of any customer interested in using them, and all great options capable of creating sleek and versatile styles for all.

Learn More Here:

Ways to Use Your Flat Iron

Top 10 Mistakes You’re Probably Making

Genius hairstyles

Curling Hair With A Flat Iron

Pregnancy Pillows for a Good Night’s Sleep

Pregnant women are all about support for their bellies during pregnancy, especially in bed. Rolling side-to-side is not an option for many pregnant women so many women have to get creative to get comfortable. One old trick is the familiar method of stuffing regular pillows under the belly. But regular pillows are often too flat, too thick, or easily shift away from you when you move. The Oversized-Total Body Pillow won’t shift or move and helps you to stay in the position you choose.

The Oversized-Total Body Pregnancy Pillow – Full Support is an extra-long, double-the-body-length pillow that measures 130 inches long and is 19 inches thick. If you’re pregnant, you’ll find great comfort in positioning the pillow all around you for total body pillow comfort. The Total Body Pregnancy Pillow gives you the support for your belly, legs, arms and head. From behind, the pillow lays flush against your back for support, cradling you, to help keep you on your side.

The pillow is super soft with a 400 thread count feel. The pillow is designed of 100% super soft microfiber polyester inside and out, and it always retains its shape. For easy cleaning just remove the zippered cover and throw it in the wash. Slip it back on and your pillow’s ready to use again.

Although the Oversized-Total Body Pregnancy Pillow – Full Support is a favorite among pregnant women, anyone can benefit from its unique shape and comfort: men, non-pregnant women, even kids. It’s a perfect pillow for many conditions beyond pregnancy; back and neck support problems, muscle aches, as well as it gives great support and elevation to your hips, legs and feet.

If you want to get comfy in bed and watch TV, the Oversized-Total Body Pregnancy Pillow is the perfect, pro-up in bed pillow, too. No matter how you bend it or use it, you may find that you haven’t been truly sleeping until you try sleeping with the Oversized-Total Body Pregnancy Pillow – Full Support.